Are you an excessive worrier? Perhaps you unconsciously think that if you “worry enough,” you can prevent bad things from happening. But the fact is, worrying can […]
Are you an excessive worrier? Perhaps you unconsciously think that if you “worry enough,” you can prevent bad things from happening. But the fact is, worrying can […]
Stress & Depression is a leading cause of disability worldwide. Millions of people of all ages suffer from mental disorders, as per the WHO. But while the […]
In India, opening up about mental illness is something that is not considered worthy of attention. However, many celebrities have recovered from this and again, spoken about […]
Coronavirus has impacted the lives of thousands of people worldwide and put everything to a halt. It affected the lives of people across the globe and brings […]
With the season of examinations approaching, Dr. Pankaj Kumar, the best psychiatrist in Vivek Vihar thinks the students must not undertake pressure of any sort. The data has proved […]
Can exam stress cause depression? Well the answer is YES. Exam stress and anxiety lead to a more serious health condition which is depression. Ours is a […]
There are several easy ways to relieve study stress. Here are some exam stress-relieving tips and techniques that will help you keep stress at bay. Cut Your […]
Stress And Depression In Recent Covid Times And Ways To Deal It! We all are aware that Covid-19 has caused significant distress around the globe. Apart from […]
Happy to be honoured for my work done (which still continues) during covid! Regards Dr Pankaj Kumar Senior Psychiatry Consultant
As COVID has infiltrated every aspect of our life, the immediate effect of the new normal on mental health is there for everyone to see. Further the […]
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