Let’s remove the source of stress in our lives. Don’t bring office stress into your homes and vice versa. Shut down office work as soon as you […]
Let’s remove the source of stress in our lives. Don’t bring office stress into your homes and vice versa. Shut down office work as soon as you […]
Anxiety disorders are the most common mental health disorders. Recently, reports of sustained anxiety have skyrocketed both among children and adults. It has become an epidemic. Panic […]
Dr. Pankaj Kumar, the best psychiatrist in Delhi has prepared some mental health and wellness tips that will help us deal with this problem. Researchers continue to […]
Are you an excessive worrier? Perhaps you unconsciously think that if you “worry enough,” you can prevent bad things from happening. But the fact is, worrying can […]
Stress & Depression is a leading cause of disability worldwide. Millions of people of all ages suffer from mental disorders, as per the WHO. But while the […]
In India, opening up about mental illness is something that is not considered worthy of attention. However, many celebrities have recovered from this and again, spoken about […]
Coronavirus has impacted the lives of thousands of people worldwide and put everything to a halt. It affected the lives of people across the globe and brings […]
With the season of examinations approaching, Dr. Pankaj Kumar, the best psychiatrist in Vivek Vihar thinks the students must not undertake pressure of any sort. The data has proved […]
Can exam stress cause depression? Well the answer is YES. Exam stress and anxiety lead to a more serious health condition which is depression. Ours is a […]
There are several easy ways to relieve study stress. Here are some exam stress-relieving tips and techniques that will help you keep stress at bay. Cut Your […]
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