Media Coverage

Gaming Addiction: A Greater Threat Than Alcohol and Drugs – Dr. Pankaj Kumar’s Speech Featured in Danik Jagran

Gaming addiction is a growing danger, even more harmful than alcohol or drugs. Read my insights in today’s national Danik Jagran newspaper. Let’s spread awareness and protect […]

5 Daily Habits That Could Be Making Your Anxiety Worse

Anxiety is a common mental health issue that many people struggle with daily. While various factors contribute to anxiety, certain habits can exacerbate the condition. As a […]

10 Ways to Support Your Partner Who is Depressed

Supporting a partner who is experiencing depression can be challenging but is crucial for their well-being. Here are ten ways to provide support: Educate Yourself: Learn about […]

Promoting Mental Health: A Special Program with CISF Additional Director General Sh. Praveer Ji

Greetings, I am pleased to share that we conducted a Mental Health Awareness Program with the CISF Additional Director General of India, Sh. Praveer Ji for CISF […]

Dr. Pankaj Kumar delves into the unseen impact of toxic workplaces on our well-being, live on news channels.

The Silent Struggle: Unraveling the Impact of Financial Stress on Mental Health

In the intricate tapestry of our lives, financial stability is often woven into the very fabric of our well-being. However, when financial pressures mount, the consequences can […]