Media Coverage
5 Daily Habits That Could Be Making Your Anxiety Worse
Anxiety is a common mental health issue that many people struggle with daily. While various factors contribute to anxiety, certain habits can exacerbate the condition. As a […]
10 Ways to Support Your Partner Who is Depressed
Supporting a partner who is experiencing depression can be challenging but is crucial for their well-being. Here are ten ways to provide support: Educate Yourself: Learn about […]
Promoting Mental Health: A Special Program with CISF Additional Director General Sh. Praveer Ji
Greetings, I am pleased to share that we conducted a Mental Health Awareness Program with the CISF Additional Director General of India, Sh. Praveer Ji for CISF […]
Dr. Pankaj Kumar delves into the unseen impact of toxic workplaces on our well-being, live on news channels.
The Silent Struggle: Unraveling the Impact of Financial Stress on Mental Health
In the intricate tapestry of our lives, financial stability is often woven into the very fabric of our well-being. However, when financial pressures mount, the consequences can […]
Breaking the Stigma: How to Overcome the Fear of Seeking Mental Health Treatment
In the realm of mental health, seeking treatment is often hindered by a pervasive and formidable obstacle: stigma. The fear of judgment, misconceptions about therapy, and societal […]