Media Coverage

Dr. Pankaj Kumar delves into the unseen impact of toxic workplaces on our well-being, live on news channels.

The Silent Struggle: Unraveling the Impact of Financial Stress on Mental Health

In the intricate tapestry of our lives, financial stability is often woven into the very fabric of our well-being. However, when financial pressures mount, the consequences can […]

Breaking the Stigma: How to Overcome the Fear of Seeking Mental Health Treatment

In the realm of mental health, seeking treatment is often hindered by a pervasive and formidable obstacle: stigma. The fear of judgment, misconceptions about therapy, and societal […]

Navigating the Maze: Understanding Early Signs of Autism Spectrum Disorder

In the intricate landscape of child development, identifying potential signs of autism spectrum disorder (ASD) can be akin to navigating a maze. As concerned parents and caregivers, […]

Exploring the Benefits of Mindfulness Meditation for Stress Reduction

Stress – it’s an omnipresent force in our lives, affecting our mental and physical health in profound ways. From the pressures of work deadlines to personal relationships […]

Understanding the Impact of Exam Pressure on Teenagers: A Comprehensive Guide for Parents

In today’s fast-paced academic environment, teenagers face an increasing amount of pressure to excel in their studies. With exams looming over their heads, the burden can become […]