Depression is a widespread mental health condition that affects millions of people worldwide. It is often accompanied by anxiety, leading to a significant impact on an individual’s […]
Anxiety and stress are becoming increasingly prevalent in our society, and they can have a significant impact on our mental and physical health. Anxiety and stress can […]
Social anxiety is a common mental health condition that affects millions of people worldwide. It is characterized by intense fear, nervousness, and discomfort in social situations. People […]
Exam stress can be a significant source of anxiety and fear for teenagers. It can have long-lasting effects on their mental health, causing them to feel overwhelmed […]
What is Mental Health and Some Reasons? Mental health is our psychological, emotional, and social well-being. It affects the way we think, feel and behave. It also […]
Today’s generation and the internet are inseparable. Most people spend hours online playing games, shopping, scrolling social media, watching videos, and surfing. However, it is defined as […]
As we battle the third wave of the pandemic in India, it is important to acknowledge that we learned a lot during the past two years. We […]
We are at the same time of the year again. We often stress over whether it will end or not and we are entangled in our own […]
