Exam pressure is a common challenge faced by students of all ages, especially teenagers preparing for significant milestones such as board exams. The intense focus on academic […]
Exam pressure is a common challenge faced by students of all ages, especially teenagers preparing for significant milestones such as board exams. The intense focus on academic […]
I want to share my recent TV interview on a critical and heartbreaking issue: student suicides, with a special focus on the alarming suicides in Kota. My […]
Introduction: The Silent Epidemic Mental health remains one of the most overlooked aspects of healthcare in India, especially for women. Amid societal expectations, cultural constraints, and deeply […]
Gaming addiction is a growing danger, even more harmful than alcohol or drugs. Read my insights in today’s national Danik Jagran newspaper. Let’s spread awareness and protect […]
Anxiety is a common mental health issue that many people struggle with daily. While various factors contribute to anxiety, certain habits can exacerbate the condition. As a […]
Supporting a partner who is experiencing depression can be challenging but is crucial for their well-being. Here are ten ways to provide support: Educate Yourself: Learn about […]
Greetings, I am pleased to share that we conducted a Mental Health Awareness Program with the CISF Additional Director General of India, Sh. Praveer Ji for CISF […]
In the intricate tapestry of our lives, financial stability is often woven into the very fabric of our well-being. However, when financial pressures mount, the consequences can […]
In the realm of mental health, seeking treatment is often hindered by a pervasive and formidable obstacle: stigma. The fear of judgment, misconceptions about therapy, and societal […]
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